{"id":1527,"date":"2025-06-14T11:15:56","date_gmt":"2025-06-14T10:15:56","guid":{"rendered":"https:\/\/moatesrc.ie\/?p=1527"},"modified":"2025-11-20T18:48:52","modified_gmt":"2025-11-20T18:48:52","slug":"moate-martial-arts-fitness-expands-to-thursdays","status":"publish","type":"post","link":"https:\/\/moatesrc.ie\/?p=1527","title":{"rendered":"Moate Martial Arts Fitness Expands to Thursdays!"},"content":{"rendered":"\n<p>We\u2019re excited to announce an <strong>extra day of training<\/strong> at <strong>Moate Martial Arts Fitness<\/strong> \u2013 now offering classes <strong>every Thursday<\/strong> to meet growing demand and give more flexibility to families and individuals looking to get involved!<\/p>\n\n\n\n<p>Whether you&#8217;re already part of our martial arts community or just thinking about joining, this new Thursday schedule is the perfect opportunity to deepen your training, try something new, or find a time slot that suits your routine.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">?? <strong>New Thursday Class Schedule<\/strong><\/h3>\n\n\n\n<p><strong>Thursdays at Moate Sports &amp; Recreation Centre:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>5:00 PM<\/strong> \u2013 <em>Junior Kickboxing (Ages 5\u201310)<\/em><\/li>\n\n\n\n<li><strong>6:00 PM<\/strong> \u2013 <em>Teens &amp; Adult Kickboxing<\/em> (includes grappling for teens)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">? <strong>Why This Matters<\/strong><\/h3>\n\n\n\n<p>Adding Thursdays to our timetable means:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>More training opportunities<\/strong> for those looking to advance quicker<\/li>\n\n\n\n<li><strong>Greater flexibility<\/strong> for families with busy schedules<\/li>\n\n\n\n<li>A chance to <strong>build momentum and consistency<\/strong>, which is key to progress in martial arts<\/li>\n\n\n\n<li>The perfect solution for those who may have missed a class earlier in the week<\/li>\n<\/ul>\n\n\n\n<p>Our Thursday sessions continue to offer the same <strong>beginner-friendly<\/strong>, <strong>supportive environment<\/strong> where participants can get fit, build confidence, and learn valuable life skills.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">? <strong>Try a Class \u2013 First One\u2019s Free!<\/strong><\/h3>\n\n\n\n<p>If you\u2019ve been waiting for the right time to start your martial arts journey, <strong>this is it<\/strong>.<br>Come along and try a <strong>free trial class<\/strong> with our experienced instructor <strong>Mantas<\/strong>. Whether it\u2019s your first kick or your hundredth, you\u2019ll feel right at home.<\/p>\n\n\n\n<p>? <strong>Call or text Mantas on 089 444 5940<\/strong> to reserve your place.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">? <strong>Start Your Journey<\/strong><\/h3>\n\n\n\n<p>With classes now running every <strong>Tuesday, Thursday, and Saturday<\/strong>, there\u2019s never been a better time to join the movement. Follow us on Facebook at <strong>Moate Martial Arts Fitness<\/strong> to stay updated and spread the word!<\/p>\n\n\n\n<p>Let\u2019s grow stronger, more confident, and more connected \u2014 together.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019re excited to announce an extra day of training at Moate Martial Arts Fitness \u2013 now offering classes every Thursday to meet growing demand and give more flexibility to families and individuals looking to get involved! Whether you&#8217;re already part of our martial arts community or just thinking about joining, this new Thursday schedule is<a class=\"more-link\" href=\"https:\/\/moatesrc.ie\/?p=1527\">Continue reading <span class=\"screen-reader-text\">&#8220;Moate Martial Arts Fitness Expands to Thursdays!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":146895672,"featured_media":1528,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"bBlocksCursorData":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1381,1382,1380],"tags":[],"class_list":["post-1527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-updates","category-promo","category-adult-sports","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moate Martial Arts Fitness Expands to Thursdays! - Moate Sports &amp; Recreation Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/moatesrc.ie\/?p=1527\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moate Martial Arts Fitness Expands to Thursdays! - Moate Sports &amp; Recreation Centre\" \/>\n<meta property=\"og:description\" content=\"We\u2019re excited to announce an extra day of training at Moate Martial Arts Fitness \u2013 now offering classes every Thursday to meet growing demand and give more flexibility to families and individuals looking to get involved! Whether you&#8217;re already part of our martial arts community or just thinking about joining, this new Thursday schedule isContinue reading &quot;Moate Martial Arts Fitness Expands to Thursdays!&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/moatesrc.ie\/?p=1527\" \/>\n<meta property=\"og:site_name\" content=\"Moate Sports &amp; Recreation Centre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61550750833591\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-14T10:15:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-20T18:48:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/moatesrc.ie\/wp-content\/uploads\/2025\/06\/505112424_681512178056267_4117272408048644197_n-e1749896138222.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"540\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"moatesrc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MoateSRC\" \/>\n<meta name=\"twitter:site\" content=\"@MoateSRC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"moatesrc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/moatesrc.ie\\\/?p=1527#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/moatesrc.ie\\\/?p=1527\"},\"author\":{\"name\":\"moatesrc\",\"@id\":\"https:\\\/\\\/moatesrc.ie\\\/#\\\/schema\\\/person\\\/eecaafba9e6450a28881007d6cbc32a6\"},\"headline\":\"Moate Martial Arts Fitness Expands to Thursdays!\",\"datePublished\":\"2025-06-14T10:15:56+00:00\",\"dateModified\":\"2025-11-20T18:48:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/moatesrc.ie\\\/?p=1527\"},\"wordCount\":295,\"publisher\":{\"@id\":\"https:\\\/\\\/moatesrc.ie\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/moatesrc.ie\\\/?p=1527#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/moatesrc.ie\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/505112424_681512178056267_4117272408048644197_n-e1749896138222.jpg\",\"articleSection\":[\"News\",\"Promo\",\"Sports Clubs\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/moatesrc.ie\\\/?p=1527\",\"url\":\"https:\\\/\\\/moatesrc.ie\\\/?p=1527\",\"name\":\"Moate Martial Arts Fitness Expands to Thursdays! 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