We are thrilled to announce that the Healthy Food Made Easy programme, a wonderful initiative by the Health Service Executive (HSE), is coming soon to Moate Sports & Recreation Centre! This six-week cooking and nutrition programme is designed to help you make healthier food choices, discover new recipes, and connect with others in your community who are keen to embrace a healthier lifestyle.
What is “Healthy Food Made Easy”?
“Healthy Food Made Easy” is a community-focused cooking programme that makes healthy eating both simple and enjoyable. Whether you’re a seasoned cook or just starting out, this programme offers practical, easy-to-follow workshops that will inspire you to prepare nutritious meals at home. Each session features cooking demonstrations and hands-on practice, giving you the confidence to try new recipes and adopt better eating habits.
What Will You Learn?
- Hands-On Cooking Workshops: Each week, you’ll participate in 2-hour sessions where you’ll learn to prepare delicious, balanced meals using affordable ingredients. From quick midweek dinners to healthy snacks, you’ll leave with recipes that you can easily recreate in your own kitchen.
- Nutrition Education: Gain valuable insights into basic nutrition, including how to read food labels, manage portion sizes, and plan meals that support your overall health. These sessions will help you make informed choices that align with your lifestyle and dietary needs.
- Community Connection: This programme is an excellent opportunity to meet others in the community who are also focused on improving their health. Share your experiences, swap tips, and support each other throughout the journey.
Programme Details
- Start Date: Coming Soon
- Time: To Be Confirmed (Midweek evening)
- Duration: 6 Weeks
- Location: Moate Sports & Recreation Centre
- Spaces Available: 12
- Cost: Free (Sponsored by HSE)
How to Get Involved
As there are only 12 spaces available, we ask that you only register your interest if you are certain you can commit to attending. This ensures that every spot is filled by someone ready to fully participate and benefit from the programme.
Don’t miss out on this fantastic opportunity! Click the button below to register your interest and secure your place in the “Healthy Food Made Easy” programme.
We can’t wait to welcome you to Moate Sports & Recreation Centre for this exciting community programme. Let’s cook, learn, and embark on a journey to better health together!