Empower Yourself: Free Women’s Self-Defence Programme at Moate Sports & Recreation Centre

Are you ready to take control of your personal safety and build confidence? Join us for a transformative experience at Moate Sports & Recreation Centre with our free Women’s Self-Defence Programme! This four-week course is designed to equip women with the essential skills needed to protect themselves in various situations. Whether you have previous experienceContinue reading “Empower Yourself: Free Women’s Self-Defence Programme at Moate Sports & Recreation Centre”

A Spectacular Showcase of Talent at The Wings Cup 2024 Rhythmic Gymnastics Competition

On the 16th of June, the rhythmic gymnastics community gathered in Moate for the highly anticipated The Wings Cup 2024 competition. This event, known for its vibrant display of grace, flexibility, and athleticism, brought together gymnasts of all ages and skill levels, creating a spectacular showcase of talent and dedication. A Day to Remember TheContinue reading “A Spectacular Showcase of Talent at The Wings Cup 2024 Rhythmic Gymnastics Competition”

Join Us for Women in Sport Week 2024: Free Dodgeball Session Courtesy of Westmeath Sports Partnership!

Prepare to step onto the dodgeball court like never before as Westmeath Sports Partnership takes over Monday night Dodgeball Club at Moate Sports & Recreation Centre! In celebration of Women in Sport Week 2024, we’re thrilled to offer a complimentary dodgeball session exclusively for women. Get ready for an unforgettable evening of athleticism, camaraderie, andContinue reading “Join Us for Women in Sport Week 2024: Free Dodgeball Session Courtesy of Westmeath Sports Partnership!”

New Course: Exercise & Nutrition for Perimenopause and Menopause

*NEW COURSE ALERT* We’re delighted to be offering a tailored exercise programme targeting issues that arise for women during the menopause transition. WHAT; Learn how to tackle the many and varied challenges arising from menopause through our gentle and easy-to-follow classes beginning this month with Grace from My Wellness Transition  WHEN: A six-week programme which willContinue reading “New Course: Exercise & Nutrition for Perimenopause and Menopause”